Why is Weight Loss Important to Your Health?
You are one of the fortunate ones if you are happy with your weight. And if you also have a positive outlook on your body and your life, you are to be congratulated. But you may also have a need for a weight loss program. Some folks who are overweight say that they are happy with their bodies and their weight but the facts remain that being overweight is not healthy. Even if you don't mind the extra pounds, there are several reasons to consider losing those few extra pounds. The most important reason to lose the extra weight is that it puts you at a much higher risk for several diseases. The main risk to anyone who is overweight is some form of cardiac disease, which can put you on a path to a heart attack. Many heart attacks can be fatal. When your heart is put through the extra strain of having to pump harder to perfuse the blood through your entire body, it can cause the muscle itself to tire and become fatigued. This strain can be caused by hypertension (high blood pressure), ...